MindFull - Improve Your Mood 1.1
Free Version
Publisher Description
10 million people suffer from depression each year in the U.S. Globally, mental illness will cost $16 trillion by 2020. Most importantly, depression makes people miserable. Currently, the gold-standard, one-on-one therapy, is too costly and labor-intensive to keep up with growth in demand. Innovative solutions are needed to improve mental health treatment. Because 85% of the world s population has wireless access, mobile technologies are poised to enable personalized self-care and relieve workforce shortages. MindFull , a mood-boosting mobile app, was created to help people manage stress, anxiety and depression. It presents more than 30 evidence-based supplements & activities such as tai chi, omega-3 fatty acids, bright light exposure that users can choose from to create a personalized health plan. Mindfull provides you with a personalized list of daily activities designed to improve your mood. Each activity can be comes with cited sources proving that they work. Check off activities as you complete them and report your mood to see your progress.
Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.
About MindFull - Improve Your Mood
MindFull - Improve Your Mood is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops MindFull - Improve Your Mood is Vala Kohnechi. The latest version released by its developer is 1.1.
To install MindFull - Improve Your Mood on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2016-10-06 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the MindFull - Improve Your Mood as malware if the download link is broken.
How to install MindFull - Improve Your Mood on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the MindFull - Improve Your Mood is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After MindFull - Improve Your Mood is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
